aarcoren1215 aarcoren1215

04-04-2018
Health

contestada

which of the following would be the best target heart rate for a person wanting a good aerobic workout program

Respuesta :

haneylia haneylia

04-11-2019

The American Heart Association recommends a target heart rate of around 50-70% of maximum for beginners and 70-85% of maximum for vigorous exercise. Max heart rate can be estimated using the formula 207 - (Age)(0.7).

Answer Link

Otras preguntas

What are the three domains used to classify organisms?

What did Francis Drake do?

which slave group was already in the new world when the colonists arrived A. Africans B. Natives C. Europeans

Shakespeare gave most of his tragic heroes an impressive dying speech in which they say something significant about their own life and death. although he did no

10) In early United States history, "midnight judge" refers specifically to

math first 20 of pie

You’re about to start a new fitness program that involves intervale training what is a tip to follow to help prevent injury

Which statement best describes how this excerpt contrasts with the main idea in "Do not go gentle into that good night"? While the main idea in "Do not go gent

In a mortgage, the amount of money borrowed is called the?

PLZ HELP ME 20 POINTS AND BRAINLIEST What is a good topic for a persuasive 5 paragraph essay, give three supporting evidence sentences, and also how would I sta