kerxoxo2187 kerxoxo2187
  • 01-12-2021
  • Medicine
contestada

During a strength training workout, a rest period of ________ minutes is recommended between exercises that use the same muscle groups.

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09crabtreh
09crabtreh 09crabtreh
  • 01-12-2021

Answer:

three to five minutes

Explanation:

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Eallen06
Eallen06 Eallen06
  • 01-12-2021
the resting period is 3-5 minutes
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